Workshops

What is a think + create workshop?

A think + create workshop combines learning theory, critical thinking and creative play to create a holistic learning experience. Workshop participants can deepen their understanding of learning theories while expressing their insights through creative play, making the workshop both informative and enjoyable. The idea is to foster a rich environment where intellectual and artistic skills enhance one another.

Crafting Resilience Workshop

Cultivating Mental Strength through Creativity

Join us for two-part workshop where you’ll:

Deepen your understanding of about mental resilience and learn effective coping strategies.
Practice Mindfulness through a guided fynbos-inspired watercolour painting tutorial

This workshop combines theory and creative play to enhance your understanding of resilience while fostering a mindful artistic experience.

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Festive Grounding

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As the festive season approaches, life tends to accelerate, leaving many of us juggling commitments, social gatherings, and indulgences with little time for rest and restoration. Often, we find ourselves exhausted by the New Year, with little energy to embrace our goals and resolutions.

Join me for a festive and fun workshop on grounding practices, where we’ll explore techniques for staying centred, breathing deeply, and creating moments of calm amidst the season's busyness. Discover how these practices can help you not only navigate the holidays with greater ease but also foster a sense of balance and enjoyment that lasts.

This workshop is hands-on and interactive: we'll apply creative mindfulness while decorating festive biscuits, combining seasonal fun with practical grounding tools you can carry into the New Year.